Yoga & Women’s Health

Workshops & Day Retreats

The workshops & day retreats have been designed to focus on a specific area of yoga/meditation practice or specific yoga poses.

More workshops/day retreats dates to follow and upcoming workshops/retreats to include:

Yoga for Beginners

Women’s Health & Vitality

Men’s Health

Yoga for Strength

Yoga for Relaxation

Nothing can dim the light which shines from within.

Maya Angelou

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