Yoga & Women’s Health

Workshops & Day Retreats

The workshops & day retreats have been designed to focus on a specific areas of Yoga, Meditation, Health & Wellbeing

More workshops/day retreats coming in 2021/22 and upcoming workshops/retreats to include:

Learning to Handstand Technique Class

Yin Yoga Workshops

How to meditate workshop

Discovering Ayurveda Workshop

Women’s Health & Vitality Day Retreat

Nothing can dim the light which shines from within.

Maya Angelou

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