Yoga & Women’s Health

Workshops & Day Retreats

The workshops & day retreats have been designed to focus on a specific area of yoga/meditation practice or specific yoga poses.

More workshops/day retreats dates to follow and upcoming workshops/retreats to include:

Yin & Yang Yoga Retreat Day

How to start your home yoga practice

Handstand Workshop

Meditation Workshop

Subtle Body Workshop

Ayurveda Workshop

Nothing can dim the light which shines from within.

Maya Angelou

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