What type of Yoga do you teach?

Yoga & Women’s Health

24th January 2019 | | | Leave a Comment

Anusara Inspired Yoga

Vinyasa Flow

Yin Yoga

Restorative Yoga

31/03

My first weekend of teacher training with Bridget Woods Kramer in 2016 was relentless....

03/10

Yoga is my lifeline to presence and balance, it balances me physically, energetically...

Know what sparks the light in you. Then use that light to illuminate the world.

Oprah Winfrey