What type of Yoga do you teach?
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Anusara Inspired Yoga
Vinyasa Flow
Yin Yoga
Restorative Yoga
Anusara Inspired Yoga
Vinyasa Flow
Yin Yoga
Restorative Yoga
My first weekend of teacher training with Bridget Woods Kramer in 2016 was relentless....
Yoga is my lifeline to presence and balance, it balances me physically, energetically...
Know what sparks the light in you. Then use that light to illuminate the world.