Yoga & Women’s Health

What should I bring to a Yoga Retreat?

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Yoga clothes/comfortable clothes for Yoga, Mediation & Tai Chi.

PJs/Lounge wear for evenings post salt baths.

Any reading books/magazines.

A journal for any reflections.

Refillable water bottle.

In case you’d like to walk to St Ives, walking shoes/boots or trainers would be needed for the coastal path walk to St Ives.

Suncream & Flip flops in the summer.

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