Yoga & Women’s Health

On a one-to-one retreat, can I choose my schedule?

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Yes, within the framework below you can design your personal retreat:

Choose your wake up time (from 7am to 10 am).
Choose your Morning Yoga Practice 1.5 hours, one to one teaching.
Choose your Brunch/Lunch time.
Afternoon Free Time.
Choose your Early Evening Yoga Practice 1.5 hours, one to one teaching.
Choose your Supper time.
Bedtime mediation or Yoga Nidra practice.

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