What type of Yoga do you teach?
Anusara Inspired Yoga Vinyasa Flow Yin Yoga Restorative...
Anusara Inspired Yoga Vinyasa Flow Yin Yoga Restorative...
Yes, yoga will help to increase your flexibility and balance and the studio is fully equipped with blocks, bricks, bolsters and chairs to support you in your...
Yes, all level students are welcome and as a beginner you will be well supported, with yoga poses sequenced specifically for students new to...
Yoga clothes/comfortable clothes for Yoga, Mediation & Tai Chi. PJs/Lounge wear for evenings post salt baths. Any reading books/magazines. A...
Yes, within the framework below you can design your personal retreat: Choose your wake up time (from 7am to 10 am). Choose your Morning Yoga Practice 1.5...
8–9.30am Vinyasa flow yoga class 10 – 11am Breakfast 11 – 5:00pm Free time to explore: St Ives, the beaches, the cafes, the coastal...
Your Yoga Retreat has been designed to restore and transform you both mentally and physically, with flowing yoga sequences, calm meditation practices and...
My first weekend of teacher training with Bridget Woods Kramer in 2016 was relentless....
Yoga is my lifeline to presence and balance, it balances me physically, energetically...
Know what sparks the light in you. Then use that light to illuminate the world.