Yoga & Women’s Health

Timetable

January 2020

MonTueWedThuFriSatSun
1
2
3
4
5
6
  • Wake up flow
  • Book a One to One
  • Yin & Yang Yoga
7
  • Vinyasa Flow 60 mins
8
  • Vinyasa Flow - Level 1 to 2
9
  • Book a One to One
  • Workplace Yoga
10
  • Book a One to One
11
12
13
  • Wake up flow
  • Book a One to One
  • Yin & Yang Yoga
14
  • Vinyasa Flow 60 mins
15
  • Vinyasa Flow - Level 1 to 2
16
  • Yoga Retreat
  • Book a One to One
  • Workplace Yoga
17
  • Yoga Retreat
  • Book a One to One
18
  • Yoga Retreat
19
  • Yoga Retreat
20
  • Wake up flow
  • Book a One to One
  • Yin & Yang Yoga
21
  • Vinyasa Flow 60 mins
22
  • Vinyasa Flow - Level 1 to 2
23
  • Book a One to One
  • Workplace Yoga
24
  • Book a One to One
25
26
27
  • Wake up flow
  • Book a One to One
  • Yin & Yang Yoga
28
  • Vinyasa Flow 60 mins
29
  • Vinyasa Flow - Level 1 to 2
30
  • Book a One to One
  • Workplace Yoga
31
  • Book a One to One

 

Class Timetable

To book a class, email Katie.

Emails are picked up within one hour, to enable prompt booking into a class.

Monday

Wake up flow
9.15 am to 10.15 am.
Open to all levels of yoga.

One to Ones
Available from 11am to 4pm.

Email Katie to book a one to one.

Yin & Yang Yoga
6.45 pm to 8.15 pm.
Level 1.
Suitable if you have practiced yoga before.
(Waiting list only – accepting no new students)

Tuesday

Vinyasa Flow
6.45pm to 7.45pm.
Suitable if you have been practiced yoga before

Wednesday

Vinyasa Flow
6.30 pm to 8pm.
Level 1 to 2.
Suitable if you have been practicing yoga for at least a year.

Thursday

One to Ones
Available from 9am until 4pm.

Email Katie to book a one to one

Thursday Workplace Yoga
6.30pm to 7.30pm
St Clare Medical Centre. Penzance
Only open to St Clare Medical centre employees’ .

Friday

Pop Up Yoga in St Albans coming in 2020

Email Katie to book a date

One to Ones
Available all day on a Friday.

Email Katie to book a one to one.

Life begins where fear ends.

Osho

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