Liver & Gallbladder Yin Yoga Workshop via Zoom

2-4pm

This 2 hour workshop covers the yin poses for the Liver & Gallbladder pair.
Energetically working with this pair of organs to increase the flow of chi/energy in the body and moving through detoxing poses.

Poses include:
Shoelace (gomukhasana/cow face pose)
Sphinx/Seal
Childs pose
Sleeping Swan
Dragon Fly (wide forward fold)

This workshop is open to all via Live Zoom or Recorded via Zoom for 7 days