Katie can skillfully teach yoga and host retreats, but the real transformation comes from yourself and from within. So when you’re ready to transform, then this retreat is for you.
One to One retreat with Katie.
- One to one consultation (via telephone or video) before your arrival. Tell me a bit about you & what you’d like out of your retreat.
- Choose your itinerary.
- Choose your pace of retreat: Calming & Restorative or Invigorating & Transforming.
- Choose the timings of your day to suit your energy patterns.
- Choose your yoga practice: vinyasa flow, inversions, yin or restorative yoga.
- Or choose non yoga activities: such as meditation, yoga nidra, tai chi, qi gong or walking.
- Optional One hour health coaching session during the weekend.
- Calm & relaxing home with your own master bedroom with en-suite.
- Bath salts & artisan chocolates in your room.
- Menus prepared and cooked by Katie with your specific dietary requirements.
- Locally sourced food & drinks.
- Free time to relax at home, on the beach or explore St Ives.
‘Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you so you can who you were meant to be in the first place’.
Unknown
You are such a passionate and insightful teacher Katie. Thank you for all that you’ve given me since I started my yoga journey.
Fiona
Primary School Teacher
Cornwall
2019
