Yoga & Women’s Health

One to One Yoga/One to Two Yoga

These One to One or One to Two yoga sessions are completely individualised. You choose your focus in the session; it could be a specific yoga pose that you would like to focus on, or a specific style of yoga such as Beginners, Vinyasa, Yin or Restorative Yoga.

Katie will then guide you through poses, with careful adjustment during the session, with a strong emphasis on alignment, breath and relaxation.

Other Classes

Super Day, really good teaching and I would totally recommend. Thank you

Helen Alexandra, St Agnes, Cornwall

Class Information

To book a class, email Katie.

Emails are picked up within one hour, to enable prompt booking into a class.

Gift Vouchers

Our gift vouchers make a beautiful gift for anyone who would love to try yoga for the first time, or anyone who loves yoga and would like to experience a retreat or workshop.

Find out more

Know what sparks the light in you. Then use that light to illuminate the world.

Oprah Winfrey

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