Yin Yoga
Yoga is my lifeline to presence and balance, it balances me physically, energetically and emotionally and it brings me back to being in the present moment time...
My first weekend of teacher training with Bridget Woods Kramer in 2016 was relentless....
Yoga is my lifeline to presence and balance, it balances me physically, energetically...
Know what sparks the light in you. Then use that light to illuminate the world.