Yin Yoga
Yoga is my lifeline to presence and balance, it balances me physically, energetically and emotionally and it brings me back to being in the present moment time...
Yoga & Women’s Health
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My first weekend of teacher training with Bridget Woods Kramer in 2016 was relentless....
Yin Yoga
Yoga is my lifeline to presence and balance, it balances me physically, energetically...
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Know what sparks the light in you. Then use that light to illuminate the world.